Care, Growth, Balance.

I’m Silvia DaRe, a psychotherapist dedicated to well-being and personal growth through such as EMDR, IFS, and Emotionally Focused Therapy

I support individuals, couples, and families in their development.

My experience extends overseas, drawing from years of practice in different cultures. I firmly believe in the innate potential of every individual and their right to a path of personal growth. My guiding mission is to stand by those who rely on my expertise, facilitating a journey of genuine transformation toward lasting balance

Silvia DaRe

Explore My Career Path

In therapy, vulnerability transforms into strength, and every small step becomes part of a larger journey toward well-being.

Person
centered care

My therapeutic approach is aimed at those seeking guidance in their journey of growth and healing. I firmly believe in the transformative power of therapy, which is tailored to the unique needs of each individual, couple, or family.

Here’s how I can support you:

Individual
journey

If you are experiencing anxiety, depression, or the challenges of a traumatic past, the individual journey is designed to support you in exploring and overcoming these inner struggles, fostering self-understanding and resilience.

Couple
Therapy

Relationships can be complex and challenging. Through couples therapy, I provide a space to resolve conflicts, improve communication, and rediscover emotional connection, helping both partners build a stronger and more fulfilling relationship.

Family
Therapy:

Every family is unique, with its own dynamics and challenges. Family therapy aims to improve relationships and resolve tensions, fostering a more harmonious and understanding family environment where every member feels heard and valued.

If what you've read resonates with you,
I invite you to arrange a complimentary consultation
to discuss your needs in greater detail.

An Integrated Therapeutic Approach
to address the following issues:

TRAUMA AND PTSD

I work with traumatic experiences causing uncomplicated PTSD and/or complex C- PTSD using EMDR. I help clients process and integrate traumatic events, reducing the associated symptoms such as sleep disturbances, flashbacks, dissociation, and difficulties in establishing and maintaining healthy relationships.

Stress and Anxiety

Managing anxiety and stress through mindfulness techniques, EMDR, and other coping strategies to enhance overall well-being and quality of life.

DEPRESSION

Supporting clients in overcoming depressive symptoms by helping them reconnect with their passions, motivations, and feelings of hopelessness through a personalized therapeutic journey.

Relational
conflicts

Assisting in resolving conflicts and improving relationships between partners, parents and children, or other family members, with a focus on effective communication and the developing of healthy connections.

Testimonials from those who have entrusted me with their care

Dott.ssa Susanna Tomaselli

Psychologist

"Working with Silvia has been a pleasure. Her unique qualities—listening skills, non- judgment, determination, versatility, open-mindedness, curiosity, and sensitivity—truly make the difference."

E.G.

Client, U.S.A.

"Her compassionate and solution focused approach allowed me to reclaim my story and address what needed attention. EMDR, combined with a systemic and mindful approach, not only helped me achieve my therapeutic goals but also healed old wounds. I highly recommend Silvia DaRe for her professionalism and warmth."

R.C.

Client, U.S.A.

"Silvia was the best therapist I’ve ever had! She helped me with my trauma and supported me during my final year of high school."

M.S.

Patient, Spain

"Doctor Silvia DaRe was my therapist for several months, and I cannot emphasize enough her professionalism and listening skills. With her guidance, I learned to manage my anxiety and overcome difficult moments. Thanks to her constant support, I now feel more confident and have learned to manage my emotions in a healthier way. Through the IFS approach, recognizing and dialoging with different parts of myself, I was able to engage in a significant journey. Seeing the results proved the effectiveness of my therapeutic journey. I highly recommend Doctor Silvia DaRe to anyone seeking professional and competent help for their emotional issues."

Exploring, Embracing, Integrating

01 - The Exploration of Self

Every therapeutic journey begins from within, guiding the patient through the discovery of their inner world and physical perception. Using techniques like Mindfulness, a connection is established between internal sensations and self-perceptions, fostering a deeper connection with oneself and the surrounding environment for sustained and conscious personal growth.

02 - Building a Safe Space

03 - Re-Attuning and Integration

May There Be Kindness In Your Gaze When You Look Within